LIVE AND VIRTUAL EXPERIENTIAL WORKSHOPS

I have created a series of movement workshops designed for trained dancers and non-dancers. First piloted in 2009, these movement based workshops take participants on a journey inside introducing the tenets of emotional intelligence and deeper explorations into the stories in us that have no words. These experiences seek to help people identify ways to manage anxiety, depression, perfectionism, healthy self-talk as well as develop essential life skills necessary for a life of success and fulfillment. Although these skills take a lifetime to perfect, these workshops which can be tailored to any group, inspire an intimate conversation with your inner artist and reminds you that your humanity is the most important part of any art form and is the most important part of YOU. For more information, please reach out here.